Now that the bowl is empty and you've eaten all that Halloween candy, How Much Exercise will It Take To Burn Off Halloween Candy?
· It’s so tempting to have a handful of tiny candy bars when there’s all that Halloween candy in the house, but knowing what you’ll need to do to burn it off may help you resist.
· The National Academy of Sports Medicine has done the math for us, figuring out how much exercise it takes to work off the calories in some popular Halloween treats.
· Fun Size Reese’s Cups contain 110 calories, and it takes 27.5-minutes of jumping rope to torch those.⠀ · Source: National Academy of Sports Medicine
For me it's easy...sugar is the one thing I can back away from easily....now when they start giving away cheese on Halloween...I'll be in trouble...