If you find yourself needing motivation when you work from home, what about watching other people work? I know it sounds silly, but with "body doubling", it can help you! "Body doubling" is watching videos of other people working and making you feel like others are doing the same as you are and you can focus more on taking care of what you need to do.
In fact, Nicole Onyia broadcasts five hours of her day live on TikTok and will answer questions while she's working from home. She has a ton of followers who say it really helps them out!